Sports nutrition, mental wellness, recovery and tips for a balanced lifestyle alongside training.
Complete MMA nutrition guide with weekly meal plan. Learn how to fuel like a professional fighter with macros, timing, and evidence-based supplementation.
Fran Calderón
Founder and Kick Boxing/K1 Sensei
Discover boxing benefits: burns 900 cal/hour, develops functional strength and transforms your confidence. Science + real results. Free class in Viladecans.
Fran Calderón
Founder and Kick Boxing/K1 Sensei
Discover how kickboxing training helps you burn fat, develop functional strength, and transform your body. Real results at the martial arts gym in Viladecans with over 200 satisfied students.
Sheila Martínez
Kick Boxing/K1 Sensei
Complete nutrition guide for boxers: optimized macronutrients, strategic meal timing, boxing weight management, smart supplementation and practical plans. Team Calderón philosophy: you train 1 hour, you eat 24 hours.
Fran Calderón
Founder and Kick Boxing/K1 Sensei
Complete K1 nutrition guide: optimized macronutrients, meal timing, hydration, effective supplementation and practical meal plans. Nutritional strategies from Team Calderón competitors in Viladecans.
Fran Calderón
Founder and Kick Boxing/K1 Sensei