MMA in Viladecans: The Most Complete Combat Sport
Train MMA with professional Team Calderón instructors. Mixed Martial Arts combining striking, wrestling and jiu-jitsu. Classes for all levels at Ryutai II, Baix Llobregat.
What is MMA?
MMA (Mixed Martial Arts) is the most complete combat sport in existence. It combines striking techniques (punches, kicks, knees, elbows), wrestling (takedowns, clinch control) and ground game (Brazilian jiu-jitsu, submissions). An MMA fighter must master all combat distances: standing, clinch and ground.
Born in the 1990s with the creation of the UFC (Ultimate Fighting Championship), MMA revolutionized the combat sports world by allowing different martial arts styles to face each other under unified rules. Since then it has professionalized to become one of the most popular sports globally, demanding exceptional technical versatility and physical preparation.
At Ryutai Viladecans we teach authentic MMA under Team Calderón's direction, with instructors who have competed at national level. Since 2016, we've been training fighters at Ryutai II with professional methodology, preparing both beginners seeking the ultimate challenge and competitors aspiring to the highest level in Baix Llobregat.
Benefits of MMA
Physical
Comprehensive full-body physical conditioning, burn exceeding 1000 calories per intensive session, functional and explosive strength development, elite cardiovascular endurance, advanced mobility and flexibility, complex coordination at all combat distances.
Mental
Professional fighter mindset development, absolute confidence in your defensive capabilities, adaptation capacity under extreme pressure, mental discipline to master multiple disciplines, ego management and respect for martial art, strategic concentration during combat.
Social
Community of fighters with constant growth mindset, deep respect among training partners, family atmosphere of Team Calderón with over 200 students, networking with active MMA competition fighters, values of humility and hard work from martial art, brotherhood among those training the most demanding sport.
Self-Defense and Competition
Most effective combat system for real defense, specific preparation for amateur and professional competition, mastery of striking, clinch, takedowns and submissions, experience in all possible combat situations, training with instructors experienced in cage, versatility to face any aggressor style.
MMA at Ryutai Viladecans
Team Calderón - Professional MMA
Train MMA with Team Calderón, a team specialized in mixed martial arts with experienced fighters. Our instructors have competed in national MMA and have backgrounds in multiple disciplines (kickboxing, jiu-jitsu, wrestling, boxing). Complete training integrating all aspects of mixed combat, adapted from beginners to competitive level in Viladecans.
Comprehensive Methodology
Our MMA program follows professional methodology divided into phases: striking (punches, kicks, knees, elbows), clinch and takedowns (close distance control, takedowns), ground game (positions, transitions, submissions) and MMA sparring with unified rules. Progressive training where each student masters fundamentals before advancing, with MMA-specific physical preparation.
Ryutai II - MMA Facilities
Train at Ryutai II (C/del Sol, 64, Viladecans), headquarters specialized in MMA and complete contact sports. Professional tatami for ground work, ample striking space, training cage, dummies for takedowns, complete MMA protective gear and physical preparation equipment. Hours Monday to Friday from 17:00 to 22:30.
MMA Modalities
At Ryutai Viladecans we offer MMA classes adapted from youth to adults, with focus on complete fighter training.
Youth MMA
MMA program for youth aged 14 to 17 where they learn the basics of mixed combat safely and controlled. Progressive introduction to striking, wrestling and jiu-jitsu, always with emphasis on technique and control. Ideal for young people seeking the challenge of the most complete combat sport, developing confidence, respect and discipline in a professionally supervised environment.
Women's MMA
MMA classes for women in Viladecans training complete combat in a professional and respectful environment. Striking, clinch, takedowns and submissions adapted to specific goals: total self-defense, extreme fitness or amateur competition preparation. Intense but progressive training, with an active women's group part of our community of over 200 students.
Beginner MMA
If you want to learn MMA from scratch, this is your class in Viladecans. We start with fundamentals of each discipline: basic striking (punches and kicks), introduction to clinch and takedowns, fundamental ground positions (guard, mount, side control) and basic escapes. Safe progression where technique is prioritized. No martial arts experience needed, we teach you everything from the beginning.
Competition MMA
High-performance training for fighters aspiring to compete in amateur or professional MMA. Advanced MMA striking, wrestling for control and takedowns, jiu-jitsu applied to MMA, high-intensity sparring with unified rules, specific cage combat strategy and elite physical preparation. Our Team Calderón instructors, with direct competition experience, prepare you for professional level in Baix Llobregat.
MMA Schedule
Ryutai II - MMA & BJJ Location
C/del Sol, 64, 08840 Viladecans
We offer MMA schedules at Ryutai II (C/del Sol, 64, Viladecans) Monday to Friday from 17:00 to 22:30. Classes divided by levels with specialized Team Calderón instructors integrating striking, wrestling and jiu-jitsu in each session.
View complete scheduleConvenient Location Near Barcelona Airport
Our gym is strategically located in Viladecans, just 10 minutes from Barcelona Airport and easily accessible from Gavà (5 min), Sant Boi de Llobregat (7 min), and El Prat de Llobregat (5 min). Reach us by car via C-32 highway or public transport with L9 Sud metro line directly from the airport. Perfect for travelers and expats in the Barcelona area.
Frequently Asked Questions about MMA
Start Your MMA Training Today in Viladecans
Join Team Calderón at Ryutai II and discover the most complete combat sport. First class completely free, no commitment, no strings attached. Over 200 students trust us with a 4.9/5 rating. Train MMA with professionals in Baix Llobregat.
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